Calories are what keeps your body's metabolism working properly. This is what makes Low-carb diets not only impractical to weight-loss but also terribly damaging to your body's health. When you cut out calories you damage your body's fundamental ability to break down fats and function healthily, therefore these starvation diets only set you up from rapid weight gain later in life.
The truth about weight-loss doesn't lie in miracle drugs or supplements, but in your own body. Calorie shifting allows you to master your own body's hormonal potential and trick it into losing weight no matter how much you're eating.
By learning to control your hormones you can lose weight the natural way, a way tha
t is lasting and healthy, and Fat Loss 4 Idiots will show you how: it's not a diet, it's a lifestyle and it will change your perception of your body for the better.
t is lasting and healthy, and Fat Loss 4 Idiots will show you how: it's not a diet, it's a lifestyle and it will change your perception of your body for the better.The online menu generator will create a specific and tailored diet plan, JUST for you, predicated on the foods and preferences you input. For 11 days, you won't have to do ANY heavy thinking as your complete food agenda is already done, and created around your choices. Simple but powerful stuff for sure!
And remember, calorie shifting works cyclically - 11 days on, 3 days off. The promise is 9 pounds, EVERY 11 days!
